For the ELDERLY the DORN Method is safe to apply, as it is not forceful and endangering brittle bone structures. The self-help techniques are an essential part in maintaining optimal health and quality of life into old age.

 

The healthy development of a CHILD is controlled by the nervous system, which can function efficiently in a balanced body. Long sitting, carrying school bags and ‘cool’ postures often result in juvenile scoliosis. An early spine management is essential for a balanced development. Parents can learn simple techniques to support the process.

 

PREGNANT MUMS can prepare for a happy pregnancy and baby with the DORN-BREUSS Method especially in the first and second trimester.

An aligned body is essential for a pleasant pregnancy. It prevents discomfort and pain, pre-and postnatal.

But most importantly it offers the baby an ideal environment for development and birth.  In a balanced pelvis the uterus is able to enlarge symmetrically and offers the foetus an unrestricted space and an ideal positioning for growth, brain stimulation and delivery.

 

Difficult or prolonged births often result in misalignment of joints and vertebrae in BABIES (and moms).

Colicky babies for example can benefit from gentle alignment.

The DORN Method is a holistic technique and simple self-help method

for the gentle and safe alignment of the spine, the pelvis and other joints.

It can stimulate the self healing of your body helping

Back pain, Neck pain, Headaches, Migraines, Sciatica, Scoliosis.

Joint problems like hip, shoulder, knee, elbow, ankle and jaw.

The spine is connected to all our different vital organs, that explains why the positive effects can improve

Constipation, Colic, Cystitis, Irritable Bowel Syndrome, Sinusitis.

Infertility, Depression, Tinitus, Vertigo, Tiredness, Asthma and more.

The DORN Method has its origins in southern Germany developed by Dieter Dorn almost 40 years ago.

 

It consists of a range of unique manual techniques, movements and exercises allowing joints and vertebrae to gently slip back into their natural position without clicking or crunching.

The DORN Method works on multiple layers of self, all influencing each other and faciliating transformation. The physical structure, the organic connection, the energetic flow and the emotional balance. Through working on all these layers by inlcuding meridian energy points, emotional blockages and affirmations combined with movement techniques and self help methods we can truly call this approach holistic, meaning seeing a person as a whole, bringing the whole being back to balance.  

Simple SELF-HELP EXERCISES help to maintain the alignment so that two to three sessions (one hour) with a DORN Practitioner are often sufficient to bring the body in its natural balance.  

The DORN Method is greatly complemented with a BREUSS MASSAGE.                                .

DORN Method

Unique to the DORN Method is the use of MOVEMENT to allow natural alignment to take place. In a dynamic motion action the DORN user moves parts of the body, the muscles release. Combined with offered resistance, the body can allow for self correction. Here the client works together with the Dorn practitioner, which feels empowering to be part of ones own self-healing. The process is pleasant and the effects long term. Simple self-help exercises contribute ideally to the process of self-healing

How does the DORN Method work?

The technique is gentle and safe and has no side effects, that’s why it is applicable to ALL AGES, even babies.

In our sedentary lifestyle back problems are a common condition, which seem to start already in early ADULTHOOD. Sitting, slouching, driving, computers etc contribute greatly to an unbalanced structure. Poor posture, acute pains and chronic conditions develop. In all these cases the DORN Method is a great intervention with the trilogy of manual techniques with movement, self-help exercises and lifestyle education.

Who is the DORN Method for ?

how does it work ? who is it for ? back to top of page

Alex, 35years

"...I have had a scoliosis in my middle back since many years that gave me nasty back pain regularly. I tried many therapies but nothing brought lasting relief. A year ago I had two Dorn treatments and since then I have no more problems, my scoliosis is gone!..."

Diana, 43 years

"I am amazed by the Dorn Method. It helped my tennis ellbow and neck pain. And during the first session while working on the lower back my tummy started rumbling loudly and my constipation I had since weeks disappeard instantly. "

www.finally-painfree.com

Watch this documentary  of a similar method with top athletes!

Medical Disclaimer

By using the word healing on this site we are talking about the activation of self-healing abilities of the body, unlike the medical understanding of healing and treating illnesses. As the self- healing abilities of each individual can vary in great degrees no Dorn practitioner can promise healing or success with the applied techniques. All information here is non-binding and no guarantees given. We are not liable for any harm caused by using information of this website.

Dorn practitioners do not diagnose or treat illness, disease or any other physical or mental disorder; nor do they prescribe medicine or medical procedures of any kind.

The Dorn Method and Breuss Massage and Matrix Worx as well as the information on this website do not replace a consultation, diagnose or treatment by a professional health care practitioner and is not intended as medical advice.

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